Sleep apnea – What they don’t tell you! (Part 7)

Short but helpful suggestions: Handling the hose- To keep from being strangled to death with your hose, run it from your machine over the back of the headboard and down to your pillow. In this way it is controlled and you will not fight it all night as you move around. Use the least amount of tension on the mask straps and still have an air tight seal. Those with stuffy noses from allergies can find relief with Vicks VapoRub. Each night I unscrew the lid, stick my nose into the jar just enough to feel the ointment, then draw…