For those not familiar with this condition, read the following- Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep. These pauses can last from a few seconds to minutes and can occur many times during the night. The three main types of sleep apnea are: Obstructive Sleep Apnea (OSA): This is the most common form of sleep apnea. It occurs when the muscles in the throat relax excessively during sleep, causing the airway to become partially or completely blocked. This obstruction leads to snoring, choking, or gasping for air as the individual struggles…
