What Causes Stage Fright and How Can it be Overcome?

The lights go down, the audience begins their applause and you walk out from behind the curtains to perform your solo. As you reach your spot next to the piano, you notice the shaking in your legs and the extreme dryness in your mouth. As you acknowledge your accompanist you realize that you can’t breath or even remember your name. AND THEN IT GETS WORSE! If you have ever performed in front of an audience, no matter how large or small, you may have gone through a similar situation. It is even worse for trumpet players for we have chosen…